Welcome to Cedar Creek Wellness. Today you are one step closer to a life you love. Lao Tzu so wisely said, "the journey of a thousand miles begins with one step." You are taking a step today. 

At Cedar Creek Wellness, we combine the evidence based practice of Cognitive Behavioral Therapy, Mindfulness, and the 8 limbs of Yoga to provide individualized therapy focused towards healing past traumas to start living a more peaceful and fulfilling life. The professionals at Cedar Creek Wellness offer individual counseling, group and private yoga classes, workshops, and clinical supervision for new therapists.  

Contact us today to start your journey to a healthier, happier YOU!