Welcome to Cedar Creek Wellness. Today you are one step closer to a life you love. Lao Tzu so wisely said, "the journey of a thousand miles begins with one step." You are taking a step today. 

At Cedar Creek Wellness, we combine the evidence based practices of Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, and the 8 limbs of Yoga to provide individualized therapy focused towards healing past traumas to start living a more peaceful and fulfilling life. Cedar Creek Wellness offers individual counseling, group and private yoga classes, workshops, and clinical supervision for new therapists.  

Please Note: As of July 2023, Valerie is not accepting new clients for therapy. Social Workers seeking supervision or single case consultation can be considered depending on scheduling availability.

Currently offering sessions in person or via online video conferencing. For more information , please see the telehealth page under the counseling tab.

Contact us today to start your journey to a healthier, happier YOU!